APRICOT JAM vs TOASTED CINNAMON PEAR PRESERVES
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED CINNAMON PEAR PRESERVES wins in 5 out of 10 nutrient categories
APRICOT JAM: 1
vs
TOASTED CINNAMON PEAR PRESERVES: 5
(4 ties)
Overview
| Nutrient | APRICOT JAM | TOASTED CINNAMON PEAR PRESERVES | Winner |
|---|---|---|---|
| Calories | 260 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APRICOT JAM | TOASTED CINNAMON PEAR PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 55 MG | |
| Sodium, Na | 50 MG | 0 MG |