APRICOT JAM vs ORGANIC BLUEBERRY JAMMIN' FRUIT SPREAD
Nutrition comparison per 100 g serving
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ORGANIC BLUEBERRY JAMMIN' FRUIT SPREAD wins in 3 out of 8 nutrient categories
APRICOT JAM: 1
vs
ORGANIC BLUEBERRY JAMMIN' FRUIT SPREAD: 3
(4 ties)
Overview
| Nutrient | APRICOT JAM | ORGANIC BLUEBERRY JAMMIN' FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 260 cal | 147 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 41.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT JAM | ORGANIC BLUEBERRY JAMMIN' FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | APRICOT JAM | ORGANIC BLUEBERRY JAMMIN' FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 50 MG | 0 MG |