APRICOT HALVES IN SYRUP vs MOAMBE
Nutrition comparison per 100 g serving
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MOAMBE wins in 6 out of 12 nutrient categories
APRICOT HALVES IN SYRUP: 3
vs
MOAMBE: 6
(3 ties)
Overview
| Nutrient | APRICOT HALVES IN SYRUP | MOAMBE | Winner |
|---|---|---|---|
| Calories | 0 cal | 211 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 16.4 g | 13.5 g | |
| Fat | 0.1 g | 17.3 g | |
| Fiber | 0.7 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT HALVES IN SYRUP | MOAMBE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APRICOT HALVES IN SYRUP | MOAMBE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 45 MG | |
| Iron, Fe | 0.2 MG | 1.4 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 12 MG | 75 MG |