APRICOT HALVES IN HEAVY SYRUP vs CHUNKY MIXED FRUIT IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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CHUNKY MIXED FRUIT IN HEAVY SYRUP wins in 4 out of 11 nutrient categories
APRICOT HALVES IN HEAVY SYRUP: 1
vs
CHUNKY MIXED FRUIT IN HEAVY SYRUP: 4
(6 ties)
Overview
| Nutrient | APRICOT HALVES IN HEAVY SYRUP | CHUNKY MIXED FRUIT IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 95 cal | 79 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 22.2 g | 18.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT HALVES IN HEAVY SYRUP | CHUNKY MIXED FRUIT IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 2.8 MG |
Minerals
| Mineral | APRICOT HALVES IN HEAVY SYRUP | CHUNKY MIXED FRUIT IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 16 MG | 4 MG |