APRICOT GINGER GLAZED CARROTS vs TURKEY CHILI WITH BEANS
Nutrition comparison per 100 g serving
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TURKEY CHILI WITH BEANS wins in 7 out of 11 nutrient categories
APRICOT GINGER GLAZED CARROTS: 3
vs
TURKEY CHILI WITH BEANS: 7
(1 ties)
Overview
| Nutrient | APRICOT GINGER GLAZED CARROTS | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 80 cal | 88 cal | |
| Protein | 0.9 g | 6.5 g | |
| Carbs | 13.3 g | 8.5 g | |
| Fat | 3.1 g | 3.2 g | |
| Fiber | 2.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT GINGER GLAZED CARROTS | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | APRICOT GINGER GLAZED CARROTS | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 38 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 186 MG | 206 MG |