APRICOT FRUIT SPREAD vs PEAR SAUCE
Nutrition comparison per 100 g serving
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PEAR SAUCE wins in 6 out of 10 nutrient categories
APRICOT FRUIT SPREAD: 1
vs
PEAR SAUCE: 6
(3 ties)
Overview
| Nutrient | APRICOT FRUIT SPREAD | PEAR SAUCE | Winner |
|---|---|---|---|
| Calories | 194 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT FRUIT SPREAD | PEAR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 4.8 MG |
Minerals
| Mineral | APRICOT FRUIT SPREAD | PEAR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 32 MG |