APRICOT COCONUT CRUNCHY GRANOLA CLUSTERS OF WHOLE GRAIN OATS BROWN RICE CRISPS DRIED APRICOTS COCONUT A HINT OF HONEY vs NATURAL FRUIT FLAVORS CEREAL
Nutrition comparison per 100 g serving
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NATURAL FRUIT FLAVORS CEREAL wins in 14 out of 17 nutrient categories
APRICOT COCONUT CRUNCHY GRANOLA CLUSTERS OF WHOLE GRAIN OATS BROWN RICE CRISPS DRIED APRICOTS COCONUT A HINT OF HONEY: 2
vs
NATURAL FRUIT FLAVORS CEREAL: 14
(1 ties)
Overview
| Nutrient | APRICOT COCONUT CRUNCHY GRANOLA CLUSTERS OF WHOLE GRAIN OATS BROWN RICE CRISPS DRIED APRICOTS COCONUT A HINT OF HONEY | NATURAL FRUIT FLAVORS CEREAL | Winner |
|---|---|---|---|
| Calories | 379 cal | 346 cal | |
| Protein | 6.9 g | 7.7 g | |
| Carbs | 69.0 g | 84.6 g | |
| Fat | 10.3 g | 0 g | |
| Fiber | 6.9 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT COCONUT CRUNCHY GRANOLA CLUSTERS OF WHOLE GRAIN OATS BROWN RICE CRISPS DRIED APRICOTS COCONUT A HINT OF HONEY | NATURAL FRUIT FLAVORS CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 192 UG | |
| Niacin | 0 MG | 9.2 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.8 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | APRICOT COCONUT CRUNCHY GRANOLA CLUSTERS OF WHOLE GRAIN OATS BROWN RICE CRISPS DRIED APRICOTS COCONUT A HINT OF HONEY | NATURAL FRUIT FLAVORS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 77 MG | |
| Iron, Fe | 3.5 MG | 10.8 MG | |
| Potassium, K | 245 MG | 77 MG | |
| Sodium, Na | 52 MG | 462 MG |