APRICOT CHUTNEY vs ROASTED EGGPLANT
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED EGGPLANT wins in 6 out of 10 nutrient categories
APRICOT CHUTNEY: 1
vs
ROASTED EGGPLANT: 6
(3 ties)
Overview
| Nutrient | APRICOT CHUTNEY | ROASTED EGGPLANT | Winner |
|---|---|---|---|
| Calories | 184 cal | 21 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 42.1 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT CHUTNEY | ROASTED EGGPLANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APRICOT CHUTNEY | ROASTED EGGPLANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 358 MG |