APPLEY EATING GREENS SUPER SMOOTHIES vs 100% NATURAL CALIFORNIA RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
100% NATURAL CALIFORNIA RAISINS wins in 8 out of 16 nutrient categories
APPLEY EATING GREENS SUPER SMOOTHIES: 6
vs
100% NATURAL CALIFORNIA RAISINS: 8
(2 ties)
Overview
| Nutrient | APPLEY EATING GREENS SUPER SMOOTHIES | 100% NATURAL CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Calories | 88 cal | 286 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 15.0 g | 78.6 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 2.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEY EATING GREENS SUPER SMOOTHIES | 100% NATURAL CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | APPLEY EATING GREENS SUPER SMOOTHIES | 100% NATURAL CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 242 MG | 750 MG | |
| Sodium, Na | 4 MG | 0 MG |