APPLEWOOD SMOKED UNCURED BACON & CHEDDAR STUFFED CHICKEN PATTIES vs UNCURED APPLEWOOD SMOKED HAM STEAK
Nutrition comparison per 100 g serving
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APPLEWOOD SMOKED UNCURED BACON & CHEDDAR STUFFED CHICKEN PATTIES wins in 5 out of 10 nutrient categories
APPLEWOOD SMOKED UNCURED BACON & CHEDDAR STUFFED CHICKEN PATTIES: 5
vs
UNCURED APPLEWOOD SMOKED HAM STEAK: 4
(1 ties)
Overview
| Nutrient | APPLEWOOD SMOKED UNCURED BACON & CHEDDAR STUFFED CHICKEN PATTIES | UNCURED APPLEWOOD SMOKED HAM STEAK | Winner |
|---|---|---|---|
| Calories | 164 cal | 274 cal | |
| Protein | 19.5 g | 13.1 g | |
| Carbs | 5.5 g | 1.2 g | |
| Fat | 7.0 g | 23.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD SMOKED UNCURED BACON & CHEDDAR STUFFED CHICKEN PATTIES | UNCURED APPLEWOOD SMOKED HAM STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 1.4 MG |
Minerals
| Mineral | APPLEWOOD SMOKED UNCURED BACON & CHEDDAR STUFFED CHICKEN PATTIES | UNCURED APPLEWOOD SMOKED HAM STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 298 MG | |
| Iron, Fe | 0.6 MG | 4.3 MG | |
| Sodium, Na | 516 MG | 679 MG |