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APPLEWOOD SMOKED TURKEY BREAST vs UNCURED HAM & CHEDDAR WITH CRACKERS & VANILLA CREME COOKIES LUNCH COMBINATIONS

Nutrition comparison per 100 g serving

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APPLEWOOD SMOKED TURKEY BREAST wins in 6 out of 10 nutrient categories
APPLEWOOD SMOKED TURKEY BREAST: 6 vs UNCURED HAM & CHEDDAR WITH CRACKERS & VANILLA CREME COOKIES LUNCH COMBINATIONS: 3 (1 ties)

Overview

Nutrient APPLEWOOD SMOKED TURKEY BREAST UNCURED HAM & CHEDDAR WITH CRACKERS & VANILLA CREME COOKIES LUNCH COMBINATIONS Winner
Calories 321 cal 365 cal
Protein 23.2 g 13.5 g
Carbs 7.1 g 39.6 g
Fat 23.2 g 16.7 g
Fiber 1.8 g 1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin APPLEWOOD SMOKED TURKEY BREAST UNCURED HAM & CHEDDAR WITH CRACKERS & VANILLA CREME COOKIES LUNCH COMBINATIONS Winner
Vitamin C, total ascorbic acid 0 MG 2.5 MG

Minerals

Mineral APPLEWOOD SMOKED TURKEY BREAST UNCURED HAM & CHEDDAR WITH CRACKERS & VANILLA CREME COOKIES LUNCH COMBINATIONS Winner
Calcium, Ca 357 MG 156 MG
Iron, Fe 1.3 MG 1.5 MG
Sodium, Na 804 MG 677 MG
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