APPLEWOOD SMOKED TURKEY BREAST vs RAPA
Nutrition comparison per 100 g serving
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APPLEWOOD SMOKED TURKEY BREAST wins in 7 out of 11 nutrient categories
APPLEWOOD SMOKED TURKEY BREAST: 7
vs
RAPA: 1
(3 ties)
Overview
| Nutrient | APPLEWOOD SMOKED TURKEY BREAST | RAPA | Winner |
|---|---|---|---|
| Calories | 107 cal | 196 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 3.6 g | 14.3 g | |
| Fat | 0.9 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD SMOKED TURKEY BREAST | RAPA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLEWOOD SMOKED TURKEY BREAST | RAPA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 732 MG | 464 MG |