APPLEWOOD SMOKED TURKEY BREAST vs HONEY HAM LEAN SHAVED SLICES
Nutrition comparison per 100 g serving
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APPLEWOOD SMOKED TURKEY BREAST wins in 5 out of 10 nutrient categories
APPLEWOOD SMOKED TURKEY BREAST: 5
vs
HONEY HAM LEAN SHAVED SLICES: 2
(3 ties)
Overview
| Nutrient | APPLEWOOD SMOKED TURKEY BREAST | HONEY HAM LEAN SHAVED SLICES | Winner |
|---|---|---|---|
| Calories | 140 cal | 143 cal | |
| Protein | 17.5 g | 17.9 g | |
| Carbs | 5.3 g | 5.4 g | |
| Fat | 4.4 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD SMOKED TURKEY BREAST | HONEY HAM LEAN SHAVED SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | APPLEWOOD SMOKED TURKEY BREAST | HONEY HAM LEAN SHAVED SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 1,035 MG | 804 MG |