APPLEWOOD SMOKED QUESO vs PEACH COTTAGE CHEESE
Nutrition comparison per 100 g serving
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APPLEWOOD SMOKED QUESO wins in 4 out of 11 nutrient categories
APPLEWOOD SMOKED QUESO: 4
vs
PEACH COTTAGE CHEESE: 3
(4 ties)
Overview
| Nutrient | APPLEWOOD SMOKED QUESO | PEACH COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 100 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 3.6 g | 9.3 g | |
| Fat | 17.9 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD SMOKED QUESO | PEACH COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLEWOOD SMOKED QUESO | PEACH COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 750 MG | 260 MG |