APPLEWOOD SMOKED CHEDDAR POTATO CASSEROLE vs PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PINTO BEANS wins in 8 out of 11 nutrient categories
APPLEWOOD SMOKED CHEDDAR POTATO CASSEROLE: 2
vs
PINTO BEANS: 8
(1 ties)
Overview
| Nutrient | APPLEWOOD SMOKED CHEDDAR POTATO CASSEROLE | PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 393 cal | 343 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 75 g | 62.9 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD SMOKED CHEDDAR POTATO CASSEROLE | PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | APPLEWOOD SMOKED CHEDDAR POTATO CASSEROLE | PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 114 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 1,104 MG | 0 MG | |
| Sodium, Na | 1,679 MG | 0 MG |