APPLEWOOD SMOKED BACON WRAPPED FILET OF BEEF vs ORGANIC 5 GRAIN TEMPEH
Nutrition comparison per 100 g serving
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ORGANIC 5 GRAIN TEMPEH wins in 6 out of 10 nutrient categories
APPLEWOOD SMOKED BACON WRAPPED FILET OF BEEF: 3
vs
ORGANIC 5 GRAIN TEMPEH: 6
(1 ties)
Overview
| Nutrient | APPLEWOOD SMOKED BACON WRAPPED FILET OF BEEF | ORGANIC 5 GRAIN TEMPEH | Winner |
|---|---|---|---|
| Calories | 162 cal | 197 cal | |
| Protein | 16.9 g | 17.1 g | |
| Carbs | 0.7 g | 17.1 g | |
| Fat | 9.9 g | 6.6 g | |
| Fiber | 0 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD SMOKED BACON WRAPPED FILET OF BEEF | ORGANIC 5 GRAIN TEMPEH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | APPLEWOOD SMOKED BACON WRAPPED FILET OF BEEF | ORGANIC 5 GRAIN TEMPEH | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 79 MG | |
| Iron, Fe | 1.9 MG | 4.7 MG | |
| Sodium, Na | 634 MG | 0 MG |