APPLEWOOD SMOKED BACON PORK LOIN FILET vs LEAN GROUND BEEF
Nutrition comparison per 100 g serving
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LEAN GROUND BEEF wins in 5 out of 9 nutrient categories
APPLEWOOD SMOKED BACON PORK LOIN FILET: 2
vs
LEAN GROUND BEEF: 5
(2 ties)
Overview
| Nutrient | APPLEWOOD SMOKED BACON PORK LOIN FILET | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 161 cal | 152 cal | |
| Protein | 19.6 g | 20.5 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 8.0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLEWOOD SMOKED BACON PORK LOIN FILET | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 589 MG | 62 MG |