APPLEWOOD SMOKED BACON HOMESTYLE CASSEROLE vs SPIRALS & CHEESE DINNER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
APPLEWOOD SMOKED BACON HOMESTYLE CASSEROLE: 5
vs
SPIRALS & CHEESE DINNER: 5
(1 ties)
Overview
| Nutrient | APPLEWOOD SMOKED BACON HOMESTYLE CASSEROLE | SPIRALS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 10.7 g | 11.4 g | |
| Carbs | 82.1 g | 71.4 g | |
| Fat | 1.8 g | 2.1 g | |
| Fiber | 7.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD SMOKED BACON HOMESTYLE CASSEROLE | SPIRALS & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | APPLEWOOD SMOKED BACON HOMESTYLE CASSEROLE | SPIRALS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 4.3 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 2,107 MG | 786 MG |