APPLEWOOD SMOKED BACON DRY RUBBED WITH SEASONING FRESH PORK LOIN FILET vs CHINESE 5 SPICE NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
APPLEWOOD SMOKED BACON DRY RUBBED WITH SEASONING FRESH PORK LOIN FILET: 5
vs
CHINESE 5 SPICE NUGGETS: 5
(1 ties)
Overview
| Nutrient | APPLEWOOD SMOKED BACON DRY RUBBED WITH SEASONING FRESH PORK LOIN FILET | CHINESE 5 SPICE NUGGETS | Winner |
|---|---|---|---|
| Calories | 143 cal | 212 cal | |
| Protein | 17.9 g | 18.8 g | |
| Carbs | 4.5 g | 14.1 g | |
| Fat | 6.3 g | 8.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD SMOKED BACON DRY RUBBED WITH SEASONING FRESH PORK LOIN FILET | CHINESE 5 SPICE NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | APPLEWOOD SMOKED BACON DRY RUBBED WITH SEASONING FRESH PORK LOIN FILET | CHINESE 5 SPICE NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 341 MG | |
| Iron, Fe | 1.0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 670 MG | 412 MG |