APPLEWOOD SMOKED BACON vs PORK LOIN FILET
Nutrition comparison per 100 g serving
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PORK LOIN FILET wins in 7 out of 10 nutrient categories
APPLEWOOD SMOKED BACON: 2
vs
PORK LOIN FILET: 7
(1 ties)
Overview
| Nutrient | APPLEWOOD SMOKED BACON | PORK LOIN FILET | Winner |
|---|---|---|---|
| Calories | 161 cal | 134 cal | |
| Protein | 21.4 g | 20.5 g | |
| Carbs | 2.7 g | 1.8 g | |
| Fat | 7.1 g | 5.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD SMOKED BACON | PORK LOIN FILET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG |
Minerals
| Mineral | APPLEWOOD SMOKED BACON | PORK LOIN FILET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 634 MG | 509 MG |