APPLEWOOD SMOKED BACON vs GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
GROUND BEEF wins in 5 out of 10 nutrient categories
APPLEWOOD SMOKED BACON: 1
vs
GROUND BEEF: 5
(4 ties)
Overview
| Nutrient | APPLEWOOD SMOKED BACON | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 161 cal | 133 cal | |
| Protein | 21.4 g | 22.1 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 7.1 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD SMOKED BACON | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLEWOOD SMOKED BACON | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 13,274.3 MG | |
| Sodium, Na | 634 MG | 66 MG |