APPLEWOOD SMOKE ENGLISH MUFFIN CHICKEN SAUSAGE PATTY vs SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
APPLEWOOD SMOKE ENGLISH MUFFIN CHICKEN SAUSAGE PATTY wins in 7 out of 11 nutrient categories
APPLEWOOD SMOKE ENGLISH MUFFIN CHICKEN SAUSAGE PATTY: 7
vs
SAUSAGE: 2
(2 ties)
Overview
| Nutrient | APPLEWOOD SMOKE ENGLISH MUFFIN CHICKEN SAUSAGE PATTY | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 193 cal | 252 cal | |
| Protein | 11.7 g | 9.5 g | |
| Carbs | 22.1 g | 24.4 g | |
| Fat | 6.2 g | 22.1 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD SMOKE ENGLISH MUFFIN CHICKEN SAUSAGE PATTY | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLEWOOD SMOKE ENGLISH MUFFIN CHICKEN SAUSAGE PATTY | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 126 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 145 MG | 142 MG | |
| Sodium, Na | 510 MG | 551 MG |