APPLEWOOD SMOKE CHICKEN SAUSAGE vs AMERICAN CAGE FREE EGG
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN CAGE FREE EGG wins in 6 out of 11 nutrient categories
APPLEWOOD SMOKE CHICKEN SAUSAGE: 3
vs
AMERICAN CAGE FREE EGG: 6
(2 ties)
Overview
| Nutrient | APPLEWOOD SMOKE CHICKEN SAUSAGE | AMERICAN CAGE FREE EGG | Winner |
|---|---|---|---|
| Calories | 169 cal | 105 cal | |
| Protein | 11.0 g | 7.5 g | |
| Carbs | 14.7 g | 6 g | |
| Fat | 8.1 g | 6 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD SMOKE CHICKEN SAUSAGE | AMERICAN CAGE FREE EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLEWOOD SMOKE CHICKEN SAUSAGE | AMERICAN CAGE FREE EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 75 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 449 MG | 265 MG |