APPLEWOOD HAM AND SWISS HOAGIE vs WHITE SANDWICH SLIMS
Nutrition comparison per 100 g serving
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APPLEWOOD HAM AND SWISS HOAGIE wins in 5 out of 10 nutrient categories
APPLEWOOD HAM AND SWISS HOAGIE: 5
vs
WHITE SANDWICH SLIMS: 4
(1 ties)
Overview
| Nutrient | APPLEWOOD HAM AND SWISS HOAGIE | WHITE SANDWICH SLIMS | Winner |
|---|---|---|---|
| Calories | 229 cal | 209 cal | |
| Protein | 14.5 g | 7.0 g | |
| Carbs | 19.8 g | 46.5 g | |
| Fat | 9.7 g | 2.3 g | |
| Fiber | 0.4 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD HAM AND SWISS HOAGIE | WHITE SANDWICH SLIMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | APPLEWOOD HAM AND SWISS HOAGIE | WHITE SANDWICH SLIMS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 140 MG | |
| Iron, Fe | 1.6 MG | 3.4 MG | |
| Sodium, Na | 626 MG | 372 MG |