APPLEWOOD HAM AND SWISS HOAGIE vs HONEY TURKEY & CHEDDAR CHEESE SLIDERS
Nutrition comparison per 100 g serving
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APPLEWOOD HAM AND SWISS HOAGIE wins in 5 out of 10 nutrient categories
APPLEWOOD HAM AND SWISS HOAGIE: 5
vs
HONEY TURKEY & CHEDDAR CHEESE SLIDERS: 4
(1 ties)
Overview
| Nutrient | APPLEWOOD HAM AND SWISS HOAGIE | HONEY TURKEY & CHEDDAR CHEESE SLIDERS | Winner |
|---|---|---|---|
| Calories | 229 cal | 239 cal | |
| Protein | 14.5 g | 15.5 g | |
| Carbs | 19.8 g | 23.2 g | |
| Fat | 9.7 g | 9.7 g | |
| Fiber | 0.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD HAM AND SWISS HOAGIE | HONEY TURKEY & CHEDDAR CHEESE SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | APPLEWOOD HAM AND SWISS HOAGIE | HONEY TURKEY & CHEDDAR CHEESE SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 161 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Sodium, Na | 626 MG | 619 MG |