APPLEWOOD BACON vs PEPPER
Nutrition comparison per 100 g serving
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PEPPER wins in 5 out of 11 nutrient categories
APPLEWOOD BACON: 4
vs
PEPPER: 5
(2 ties)
Overview
| Nutrient | APPLEWOOD BACON | PEPPER | Winner |
|---|---|---|---|
| Calories | 258 cal | 216 cal | |
| Protein | 8.3 g | 11.7 g | |
| Carbs | 29.2 g | 3.6 g | |
| Fat | 11.7 g | 14.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD BACON | PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLEWOOD BACON | PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 155 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 450 MG | 315 MG |