APPLEWOOD BACON EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A WHOLE GRAIN CRUST SANDWICHES vs RISOTTO BITES
Nutrition comparison per 100 g serving
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APPLEWOOD BACON EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A WHOLE GRAIN CRUST SANDWICHES wins in 6 out of 10 nutrient categories
APPLEWOOD BACON EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A WHOLE GRAIN CRUST SANDWICHES: 6
vs
RISOTTO BITES: 3
(1 ties)
Overview
| Nutrient | APPLEWOOD BACON EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A WHOLE GRAIN CRUST SANDWICHES | RISOTTO BITES | Winner |
|---|---|---|---|
| Calories | 205 cal | 176 cal | |
| Protein | 9.5 g | 8.2 g | |
| Carbs | 28.4 g | 18.8 g | |
| Fat | 6.3 g | 7.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD BACON EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A WHOLE GRAIN CRUST SANDWICHES | RISOTTO BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | APPLEWOOD BACON EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A WHOLE GRAIN CRUST SANDWICHES | RISOTTO BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 176 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 378 MG | 365 MG |