Appleways Whole Grain 2.4 oz Soft Oatmeal Chocolate Chip Bars vs Nature Valley Soft Baked Honey Peanut Butter Filled Squares
Nutrition comparison per 100 g serving
Ad 468x60
Appleways Whole Grain 2.4 oz Soft Oatmeal Chocolate Chip Bars wins in 5 out of 11 nutrient categories
Appleways Whole Grain 2.4 oz Soft Oatmeal Chocolate Chip Bars: 5
vs
Nature Valley Soft Baked Honey Peanut Butter Filled Squares: 4
(2 ties)
Overview
| Nutrient | Appleways Whole Grain 2.4 oz Soft Oatmeal Chocolate Chip Bars | Nature Valley Soft Baked Honey Peanut Butter Filled Squares | Winner |
|---|---|---|---|
| Calories | 417 cal | 475 cal | |
| Protein | 6.0 g | 10 g | |
| Carbs | 68.5 g | 55 g | |
| Fat | 13.4 g | 25 g | |
| Fiber | 4.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Appleways Whole Grain 2.4 oz Soft Oatmeal Chocolate Chip Bars | Nature Valley Soft Baked Honey Peanut Butter Filled Squares | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Appleways Whole Grain 2.4 oz Soft Oatmeal Chocolate Chip Bars | Nature Valley Soft Baked Honey Peanut Butter Filled Squares | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 1.8 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 208 MG | 450 MG |