APPLESUACE vs WHOA MANGO FREEZE DRIED MANGOS
Nutrition comparison per 100 g serving
Ad 468x60
WHOA MANGO FREEZE DRIED MANGOS wins in 5 out of 11 nutrient categories
APPLESUACE: 4
vs
WHOA MANGO FREEZE DRIED MANGOS: 5
(2 ties)
Overview
| Nutrient | APPLESUACE | WHOA MANGO FREEZE DRIED MANGOS | Winner |
|---|---|---|---|
| Calories | 80 cal | 393 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 19.5 g | 89.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESUACE | WHOA MANGO FREEZE DRIED MANGOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | APPLESUACE | WHOA MANGO FREEZE DRIED MANGOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 80 MG | 893 MG | |
| Sodium, Na | 4 MG | 0 MG |