APPLESNAX vs SWEETENED DRIED BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED DRIED BLUEBERRIES wins in 5 out of 11 nutrient categories
APPLESNAX: 3
vs
SWEETENED DRIED BLUEBERRIES: 5
(3 ties)
Overview
| Nutrient | APPLESNAX | SWEETENED DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 71 cal | 350 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 17.7 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESNAX | SWEETENED DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG |
Minerals
| Mineral | APPLESNAX | SWEETENED DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 80 MG | 215 MG | |
| Sodium, Na | 0 MG | 12 MG |