APPLESAUCE ON THE GO vs ORGANIC GOJI BERRIES
Nutrition comparison per 100 g serving
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ORGANIC GOJI BERRIES wins in 6 out of 11 nutrient categories
APPLESAUCE ON THE GO: 3
vs
ORGANIC GOJI BERRIES: 6
(2 ties)
Overview
| Nutrient | APPLESAUCE ON THE GO | ORGANIC GOJI BERRIES | Winner |
|---|---|---|---|
| Calories | 67 cal | 375 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 16.7 g | 75 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 2.2 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE ON THE GO | ORGANIC GOJI BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLESAUCE ON THE GO | ORGANIC GOJI BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 6.8 MG | |
| Potassium, K | 0 MG | 1,400 MG | |
| Sodium, Na | 0 MG | 350 MG |