APPLESAUCE ON THE GO vs SADAF
Nutrition comparison per 100 g serving
Ad 468x60
SADAF wins in 4 out of 10 nutrient categories
APPLESAUCE ON THE GO: 2
vs
SADAF: 4
(4 ties)
Overview
| Nutrient | APPLESAUCE ON THE GO | SADAF | Winner |
|---|---|---|---|
| Calories | 67 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE ON THE GO | SADAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLESAUCE ON THE GO | SADAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 4 MG |