APPLESAUCE vs SIGNATURE SELECT
Nutrition comparison per 100 g serving
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SIGNATURE SELECT wins in 6 out of 11 nutrient categories
APPLESAUCE: 4
vs
SIGNATURE SELECT: 6
(1 ties)
Overview
| Nutrient | APPLESAUCE | SIGNATURE SELECT | Winner |
|---|---|---|---|
| Calories | 89 cal | 389 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 22.2 g | 77.8 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 1.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | SIGNATURE SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | APPLESAUCE | SIGNATURE SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 67 MG | 250 MG | |
| Sodium, Na | 6 MG | 28 MG |