APPLES & SAUCE vs ORGANIC PINEAPPLE DRIED
Nutrition comparison per 100 g serving
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ORGANIC PINEAPPLE DRIED wins in 5 out of 10 nutrient categories
APPLES & SAUCE: 3
vs
ORGANIC PINEAPPLE DRIED: 5
(2 ties)
Overview
| Nutrient | APPLES & SAUCE | ORGANIC PINEAPPLE DRIED | Winner |
|---|---|---|---|
| Calories | 97 cal | 300 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 23.0 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES & SAUCE | ORGANIC PINEAPPLE DRIED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | APPLES & SAUCE | ORGANIC PINEAPPLE DRIED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 35 MG | 0 MG |