APPLES & CRANBERRIES INSTANT OATMEAL vs CHOCOLATE PEANUT BUTTER GRANOLA
Nutrition comparison per 100 g serving
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APPLES & CRANBERRIES INSTANT OATMEAL wins in 5 out of 10 nutrient categories
APPLES & CRANBERRIES INSTANT OATMEAL: 5
vs
CHOCOLATE PEANUT BUTTER GRANOLA: 3
(2 ties)
Overview
| Nutrient | APPLES & CRANBERRIES INSTANT OATMEAL | CHOCOLATE PEANUT BUTTER GRANOLA | Winner |
|---|---|---|---|
| Calories | 353 cal | 435 cal | |
| Protein | 13.7 g | 8.7 g | |
| Carbs | 72.6 g | 60.9 g | |
| Fat | 4.9 g | 15.2 g | |
| Fiber | 9.8 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLES & CRANBERRIES INSTANT OATMEAL | CHOCOLATE PEANUT BUTTER GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 333 MG | 87 MG |