APPLES & CINNAMON FLAVORED LOWER SUGAR INSTANT OATMEAL vs HONEY NUT SWEETENED TOASTED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR
Nutrition comparison per 100 g serving
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APPLES & CINNAMON FLAVORED LOWER SUGAR INSTANT OATMEAL wins in 6 out of 10 nutrient categories
APPLES & CINNAMON FLAVORED LOWER SUGAR INSTANT OATMEAL: 6
vs
HONEY NUT SWEETENED TOASTED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR: 3
(1 ties)
Overview
| Nutrient | APPLES & CINNAMON FLAVORED LOWER SUGAR INSTANT OATMEAL | HONEY NUT SWEETENED TOASTED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR | Winner |
|---|---|---|---|
| Calories | 387 cal | 0 cal | |
| Protein | 9.7 g | 0 g | |
| Carbs | 71.0 g | 0 g | |
| Fat | 6.5 g | 0 g | |
| Fiber | 9.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLES & CINNAMON FLAVORED LOWER SUGAR INSTANT OATMEAL | HONEY NUT SWEETENED TOASTED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 387 MG | 0 MG | |
| Sodium, Na | 484 MG | 0 MG |