APPLES & CINNAMON FLAVORED LOWER SUGAR INSTANT OATMEAL vs WEGMANS
Nutrition comparison per 100 g serving
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APPLES & CINNAMON FLAVORED LOWER SUGAR INSTANT OATMEAL wins in 5 out of 11 nutrient categories
APPLES & CINNAMON FLAVORED LOWER SUGAR INSTANT OATMEAL: 5
vs
WEGMANS: 4
(2 ties)
Overview
| Nutrient | APPLES & CINNAMON FLAVORED LOWER SUGAR INSTANT OATMEAL | WEGMANS | Winner |
|---|---|---|---|
| Calories | 355 cal | 467 cal | |
| Protein | 9.7 g | 13.3 g | |
| Carbs | 74.2 g | 66.7 g | |
| Fat | 4.8 g | 16.7 g | |
| Fiber | 9.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES & CINNAMON FLAVORED LOWER SUGAR INSTANT OATMEAL | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLES & CINNAMON FLAVORED LOWER SUGAR INSTANT OATMEAL | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 371 MG | 0 MG | |
| Sodium, Na | 403 MG | 83 MG |