APPLES & CINNAMON CRISPY vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 5 out of 12 nutrient categories
APPLES & CINNAMON CRISPY: 3
vs
KEY FOOD: 5
(4 ties)
Overview
| Nutrient | APPLES & CINNAMON CRISPY | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 433 cal | 452 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 80 g | 71.0 g | |
| Fat | 8.3 g | 16.1 g | |
| Fiber | 6.7 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES & CINNAMON CRISPY | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLES & CINNAMON CRISPY | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 1.7 MG | 3.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 742 MG |