APPLES & CHEDDAR CHEESE WITH PRETZELS vs CRISPY CHEDDAR CHEESE & ALMONDS SNACK MIX
Nutrition comparison per 100 g serving
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CRISPY CHEDDAR CHEESE & ALMONDS SNACK MIX wins in 6 out of 10 nutrient categories
APPLES & CHEDDAR CHEESE WITH PRETZELS: 3
vs
CRISPY CHEDDAR CHEESE & ALMONDS SNACK MIX: 6
(1 ties)
Overview
| Nutrient | APPLES & CHEDDAR CHEESE WITH PRETZELS | CRISPY CHEDDAR CHEESE & ALMONDS SNACK MIX | Winner |
|---|---|---|---|
| Calories | 163 cal | 595 cal | |
| Protein | 6.7 g | 31.0 g | |
| Carbs | 18.5 g | 11.9 g | |
| Fat | 7.4 g | 47.6 g | |
| Fiber | 2.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLES & CHEDDAR CHEESE WITH PRETZELS | CRISPY CHEDDAR CHEESE & ALMONDS SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 738 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 141 MG | 619 MG |