APPLES & CARAMEL FLAVOR SNACK BARS vs LIFT PROTEIN BAR
Nutrition comparison per 100 g serving
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LIFT PROTEIN BAR wins in 6 out of 11 nutrient categories
APPLES & CARAMEL FLAVOR SNACK BARS: 2
vs
LIFT PROTEIN BAR: 6
(3 ties)
Overview
| Nutrient | APPLES & CARAMEL FLAVOR SNACK BARS | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 5 g | 35 g | |
| Carbs | 75 g | 43.3 g | |
| Fat | 12.5 g | 6.7 g | |
| Fiber | 7.5 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES & CARAMEL FLAVOR SNACK BARS | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLES & CARAMEL FLAVOR SNACK BARS | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 167 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 250 MG | 250 MG | Tie |