APPLES + BANANAS ORGANIC CRUNCHABLES vs GOLDEN BOY
Nutrition comparison per 100 g serving
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APPLES + BANANAS ORGANIC CRUNCHABLES wins in 6 out of 11 nutrient categories
APPLES + BANANAS ORGANIC CRUNCHABLES: 6
vs
GOLDEN BOY: 3
(2 ties)
Overview
| Nutrient | APPLES + BANANAS ORGANIC CRUNCHABLES | GOLDEN BOY | Winner |
|---|---|---|---|
| Calories | 294 cal | 333 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 82.4 g | 83.3 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 11.8 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES + BANANAS ORGANIC CRUNCHABLES | GOLDEN BOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100 MG |
Minerals
| Mineral | APPLES + BANANAS ORGANIC CRUNCHABLES | GOLDEN BOY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 11.8 MG | 0 MG | |
| Potassium, K | 1,024 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |