APPLECINNAMON FRUIT ON THE GO APPLESAUCE vs FLAGSTONE FOODS
Nutrition comparison per 100 g serving
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FLAGSTONE FOODS wins in 5 out of 10 nutrient categories
APPLECINNAMON FRUIT ON THE GO APPLESAUCE: 3
vs
FLAGSTONE FOODS: 5
(2 ties)
Overview
| Nutrient | APPLECINNAMON FRUIT ON THE GO APPLESAUCE | FLAGSTONE FOODS | Winner |
|---|---|---|---|
| Calories | 78 cal | 852 cal | |
| Protein | 0 g | 7.4 g | |
| Carbs | 17.8 g | 29.6 g | |
| Fat | 0 g | 59.3 g | |
| Fiber | 3.3 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLECINNAMON FRUIT ON THE GO APPLESAUCE | FLAGSTONE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLECINNAMON FRUIT ON THE GO APPLESAUCE | FLAGSTONE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 148 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 185 MG |