APPLEAPPLE FRUIT ON THE GO APPLESAUCE vs SWEET & SOUR FLAVORED SALTED PLUM
Nutrition comparison per 100 g serving
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SWEET & SOUR FLAVORED SALTED PLUM wins in 4 out of 10 nutrient categories
APPLEAPPLE FRUIT ON THE GO APPLESAUCE: 3
vs
SWEET & SOUR FLAVORED SALTED PLUM: 4
(3 ties)
Overview
| Nutrient | APPLEAPPLE FRUIT ON THE GO APPLESAUCE | SWEET & SOUR FLAVORED SALTED PLUM | Winner |
|---|---|---|---|
| Calories | 78 cal | 231 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 17.8 g | 53.8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 3.3 g | 7.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEAPPLE FRUIT ON THE GO APPLESAUCE | SWEET & SOUR FLAVORED SALTED PLUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLEAPPLE FRUIT ON THE GO APPLESAUCE | SWEET & SOUR FLAVORED SALTED PLUM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 1,844 MG |