APPLEAPPLE FRUIT ON THE GO APPLESAUCE vs MONUKKA RAISINS
Nutrition comparison per 100 g serving
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MONUKKA RAISINS wins in 4 out of 10 nutrient categories
APPLEAPPLE FRUIT ON THE GO APPLESAUCE: 2
vs
MONUKKA RAISINS: 4
(4 ties)
Overview
| Nutrient | APPLEAPPLE FRUIT ON THE GO APPLESAUCE | MONUKKA RAISINS | Winner |
|---|---|---|---|
| Calories | 78 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 17.8 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEAPPLE FRUIT ON THE GO APPLESAUCE | MONUKKA RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLEAPPLE FRUIT ON THE GO APPLESAUCE | MONUKKA RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |