APPLE WEDGES vs BUFFALO CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
APPLE WEDGES wins in 6 out of 11 nutrient categories
APPLE WEDGES: 6
vs
BUFFALO CHICKEN: 4
(1 ties)
Overview
| Nutrient | APPLE WEDGES | BUFFALO CHICKEN | Winner |
|---|---|---|---|
| Calories | 225 cal | 321 cal | |
| Protein | 8.8 g | 21.4 g | |
| Carbs | 19.6 g | 7.1 g | |
| Fat | 12.8 g | 23.2 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE WEDGES | BUFFALO CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 88.2 MG | 0 MG |
Minerals
| Mineral | APPLE WEDGES | BUFFALO CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 357 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 216 MG | 857 MG |