APPLE WALNUT SALAD WITH CHICKEN vs PICKLES
Nutrition comparison per 100 g serving
Ad 468x60
APPLE WALNUT SALAD WITH CHICKEN wins in 7 out of 11 nutrient categories
APPLE WALNUT SALAD WITH CHICKEN: 7
vs
PICKLES: 2
(2 ties)
Overview
| Nutrient | APPLE WALNUT SALAD WITH CHICKEN | PICKLES | Winner |
|---|---|---|---|
| Calories | 110 cal | 554 cal | |
| Protein | 6 g | 3.6 g | |
| Carbs | 9 g | 142.9 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE WALNUT SALAD WITH CHICKEN | PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE WALNUT SALAD WITH CHICKEN | PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 250 MG | 2,125 MG |