APPLE & WALNUT SALAD BOWL WITH CHICKEN vs WHITE MEAT CHICKEN SALAD WITH CRANBERRY & WALNUT
Nutrition comparison per 100 g serving
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APPLE & WALNUT SALAD BOWL WITH CHICKEN wins in 6 out of 10 nutrient categories
APPLE & WALNUT SALAD BOWL WITH CHICKEN: 6
vs
WHITE MEAT CHICKEN SALAD WITH CRANBERRY & WALNUT: 3
(1 ties)
Overview
| Nutrient | APPLE & WALNUT SALAD BOWL WITH CHICKEN | WHITE MEAT CHICKEN SALAD WITH CRANBERRY & WALNUT | Winner |
|---|---|---|---|
| Calories | 160 cal | 0 cal | |
| Protein | 5.8 g | 15 g | |
| Carbs | 14.7 g | 10 g | |
| Fat | 9.6 g | 23 g | |
| Fiber | 1.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE & WALNUT SALAD BOWL WITH CHICKEN | WHITE MEAT CHICKEN SALAD WITH CRANBERRY & WALNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 20 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 135 MG | 50 MG | |
| Sodium, Na | 372 MG | 220 MG |