APPLE TURNOVER vs ORANGE FLAVORED CREME FILLED CUPCAKES
Nutrition comparison per 100 g serving
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APPLE TURNOVER wins in 5 out of 10 nutrient categories
APPLE TURNOVER: 5
vs
ORANGE FLAVORED CREME FILLED CUPCAKES: 4
(1 ties)
Overview
| Nutrient | APPLE TURNOVER | ORANGE FLAVORED CREME FILLED CUPCAKES | Winner |
|---|---|---|---|
| Calories | 306 cal | 351 cal | |
| Protein | 3.5 g | 1.8 g | |
| Carbs | 36.5 g | 64.9 g | |
| Fat | 16.5 g | 8.8 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE TURNOVER | ORANGE FLAVORED CREME FILLED CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | APPLE TURNOVER | ORANGE FLAVORED CREME FILLED CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 263 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 200 MG | 298 MG |