APPLE SWEET ROLLS WITH ICING. vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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APPLE SWEET ROLLS WITH ICING. wins in 5 out of 10 nutrient categories
APPLE SWEET ROLLS WITH ICING.: 5
vs
CHOCOLATE CHIP MUFFINS: 4
(1 ties)
Overview
| Nutrient | APPLE SWEET ROLLS WITH ICING. | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 284 cal | 408 cal | |
| Protein | 3.5 g | 4.1 g | |
| Carbs | 50 g | 53.1 g | |
| Fat | 8.6 g | 20.4 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SWEET ROLLS WITH ICING. | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 0 MG |
Minerals
| Mineral | APPLE SWEET ROLLS WITH ICING. | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 1.6 MG | 2.2 MG | |
| Sodium, Na | 603 MG | 265 MG |