APPLE STRUDEL BREAKFAST BREAD vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 9 out of 14 nutrient categories
APPLE STRUDEL BREAKFAST BREAD: 2
vs
HOT DOG BUNS: 9
(3 ties)
Overview
| Nutrient | APPLE STRUDEL BREAKFAST BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 302 cal | 279 cal | |
| Protein | 7.6 g | 9.3 g | |
| Carbs | 56.6 g | 51.2 g | |
| Fat | 5.7 g | 4.7 g | |
| Fiber | 3.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE STRUDEL BREAKFAST BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE STRUDEL BREAKFAST BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 186 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 415 MG | 535 MG |